High-energy pole fitness sessions in a supportive group setting. Build strength, learn choreography, and connect with an incredible community of movers.
One-on-one instruction tailored to your goals. Perfect for diving deeper into technique, building confidence at your own pace, or working on specific skills.
Never touched a pole? That's exactly where everyone starts. Clear, patient instruction that meets you where you are — no experience required, no judgment ever.
Strength. Confidence. Community.
— BodyWorkz Pole Fitness
Lead Instructor
Patient, knowledgeable, and endlessly encouraging — Ms. Keisha has built a reputation for making pole fitness accessible to every body. Her classes blend technical precision with genuine warmth, turning first-time nerves into "I can't wait to come back" energy. No intimidation, no ego — just real progress in a space where you're celebrated at every level.
Call to book your first session. We'll walk you through everything you need to know.
(901) 295-8449Memphis, TN • Location details confirmed at booking